Beef Tenderloin & Greens Dijon

Beef Tenderloin & Greens Dijon

This hearty tenderloin beef salad is hearty enough to be an entire meal on its own!

Ingredients

  • - croutons
  • 1 pound beef tenderloin tips
  • 1 package (8-10 oz.) salad greens
  • 1 tbs olive oil
  • 1 clove garlic, minced (for dressing)
  • 1 tsp sugar (for dressing)
  • 1/2 cup olive oil (for dressing)
  • 1/2 tsp salt
  • 1/4 cup Dijon-style mustard (for dressing)
  • 1/4 tsp pepper
  • 1/4 cup balsamic vinegar (for dressing)
  • 1/4 tsp pepper (for dressing)

Directions

1. Whisk dressing ingredients in medium bowl until creamy. Cut beef tenderloin tips into 1 x 1/2-inch pieces.

2. Heat oil in large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 2 to 3 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef. Season with salt and pepper.

3. Toss greens with 1/2 cup dressing in large bowl; place on platter. Top with beef and croutons. Serve with remaining dressing.

Recipe & photo courtesy of The Beef Checkoff, http://www.beefitswhatsfordinner.com

Prep Time
10 min
Cook Time
10 min
Serves
4

Nutrition Information

Calories
492
Total Fat
40g
Saturated Fat
N/A
Cholestrol
71mg
Sodium
746mg
Carbs
7g
Fiber
N/A
Protein
26g

 

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Wyoming

Lusk Decker's Market

405 South Main Street, Lusk, WY  82225

Newcastle Decker's Market

709 West Main Street, Newcastle, WY  82701

Sundance Decker's Market

106 North 7th Street, Sundance, WY  82729