Spicy Red Pepper & Chicken Pasta

Spicy Red Pepper & Chicken Pasta

Ingredients

  • 1 cup diced red bell pepper
  • 1 cup diced yellow onion
  • 1 tsp extra virgin olive oil
  • 1/2 box Ronzoni smart taste rotini pasta
  • 1/2 tsp ground black pepper
  • 1/2 tsp red wine vinegar
  • 1/4 cup coarsely chopped fresh parsley
  • 1/4 cup shredded Parmesan cheese (optional)
  • 1/4 tsp kosher salt
  • 12 ounce s boneless, skinless chicken breasts, cut into bite-size pieces
  • 2 cup s diced roma tomatoes
  • 2 tbs coarsely chopped fresh basil
  • 2 tsp minced garlic
  • 3/4 tsp crushed red pepper

Directions

1. Cook pasta according to package directions; drain.

2. Meanwhile, heat oil in large saucepan over medium heat. Add onion and cook 3 minutes, stirring occasionally. Add garlic and cook about 1 minute, stirring occasionally. Add chicken and cook about 6 to 7 minutes or until chicken is cooked through, stirring occasionally.

3. Stir in tomatoes and bell pepper, and let simmer, stirring occasionally, 4 minutes. Stir in parsley, basil, crushed red pepper, vinegar, salt and pepper. Additional crushed red pepper may be added, if desired.

4. Add pasta and toss to coat. Serve immediately topped with cheese, if desired.

Prep Time
30 min
Cook Time
15 min
Serves
4

Nutrition Information

Calories
288
Total Fat
3g
Saturated Fat
1g
Cholestrol
37mg
Sodium
128mg
Carbs
49g
Fiber
8g
Protein
22g

 

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Lusk Decker's Market

405 South Main Street, Lusk, WY  82225

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